ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 329: How to Stop Overthinking and Start Writing

ADHD for Smart Ass Women with Tracy Otsuka

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Embracing ADHD: Self-Discovery and Creative Growth

This chapter delves into the journey of self-acceptance following an ADHD diagnosis, highlighting community support and personal style as vital components. It also introduces the 'FINISH' framework, offering practical strategies to enhance productivity and creativity for individuals navigating the challenges of ADHD.

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