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126: Creating Time Buffer—7 Strategies for Spacious Scheduling

Free Time with Jenny Blake

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Building in Buffer Before Your First Call

Don't poison the well by checking little things that are either going to drain your energy or make you feel worse. Build in buffer before your first meeting of the day so that the time is just for you, and you really create a beautiful enramph to your day and to your best work. The second type of buffer to build is between calls. I hate the feeling of, lets ay, have half an hour call, and then the next one starts right at the top of that next hour. So now i hilld at least 30 minutes buffer before calls. And after calls. On days like wednesdays, where i'm just pod casting all day, i've held an hour

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