Calm, Cool and Collected: How to Reset and Keep Moving When Your Day Goes Up in Flames
It's About Time | Time Management & Productivity for Work Life & Balance
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The Best Reset Ritual Is Your Secret Weapon
Having a reset ritual is your secret weapon to regaining your calm, finding some clarity and moving forward when your stress levels are rising. A ritual differs from a habit because it's got intention and meaning behind it. Next week i'll be diving deeper into this activity that can be useful for feeling calm and in control, even when life feels chaotic and crazy. As always, all the details from to day's episode can be found in the show notes at about time podcast dot com.
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