Don't Say No to Things After a Launch

Don't forget to book in the post launch self care too. A lot of people get like a launch hangover and they feel like doing nothing, you might feel deflated or demotivated after a launch. This is the time to book things like a massage. Go and see a movie with a friend. Go and go to a spa because it's so exhausting and you just want to have that space. It's totally okay to say no.