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What to Do If You Can't Get Your Daily Steps, Losing Weight Between Pregnancies, Weighted Vests (Fad or Fantastic?), The Optimal Amount of Zone 2 Cardio per Week, and More...

The Jordan Syatt Podcast

CHAPTER

Navigating Emotions and Detachment

This chapter explores the physical and psychological effects of inactivity and stressful driving experiences, including a speaker's personal incident following a car accident. The discussion highlights the contrast between empathy in person and the detachment that often occurs behind the wheel and in online interactions.

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