How to Get to the Higher State of Consciousness

People are flowing in their capacity to cognitvely, perceptually. And that's why this relation is experienced as so intensely powerful and so revealing. If thereis a deep continuity between the higher states of consciousness and things like flow and insight then it would help explain why disruptive strategies are so important for getting into the higher state of consciousness. You have to bake break up the bad framing. Now you can do that by using mindfulness and breaking frame. We also are naturally disposed to do this.