
Loving Ourselves into Healing - Part I (2021-12-15)
Tara Brach
00:00
Awakened Tartar - The Language of Future Self
We'll close with a final practice of really reaching out to a larger source. And i'll be using the language of future self, this evolutionary draw owho we really are becoming. Find a comfortable posture, close your eyes and come into stillness. Take a few long, deep breathsyou might see if with each outbreath you can release any tension that may have accumulated in your body. All i plead with you is this, make love of yourself perfect. Deny yourself nothing. Give your self infinity and eternity, and discover that you do not need them. You are beyond.
Transcript
Play full episode