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Loving Ourselves into Healing - Part I (2021-12-15)

Tara Brach

00:00

Awakened Tartar - The Language of Future Self

We'll close with a final practice of really reaching out to a larger source. And i'll be using the language of future self, this evolutionary draw owho we really are becoming. Find a comfortable posture, close your eyes and come into stillness. Take a few long, deep breathsyou might see if with each outbreath you can release any tension that may have accumulated in your body. All i plead with you is this, make love of yourself perfect. Deny yourself nothing. Give your self infinity and eternity, and discover that you do not need them. You are beyond.

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