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6min chapter
How to Overcome Overthinking with Jon Acuff
The One You Feed
Balancing Habits and Performance for a Proactive Life
Explore the significance of adjusting habits to make room for new ones, managing stress levels as a dial, and enhancing satisfaction and performance through the intentional addition of fun. Learn how to strike a balance between satisfaction and performance for a more proactive and fulfilling life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode