AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Ask for Help... and Spread Happiness
The Happiness Lab with Dr. Laurie Santos
Confronting the Fear of Asking for Help
A person recalls their intense anxiety and their experience of overcoming their fear of asking for help, followed by mentions of shopping and a podcast called 'The Osage Killings'. The chapter also introduces the story of Zha Zhang, an aspiring entrepreneur who conquered his fear of rejection through exposure therapy.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode