How Do Experts Get Even Better? 5 Lessons From the Practice of Expert vs. Intermediate Athletes.
The Bulletproof Musician
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The Difference Between Expert and Intermediate Kicking
All three groups were tested again on the same tesk and then to test the permanence of their newly homed kicking skills, everyone was asked to come back for a final retention test six weeks after the last test. The experts who were allowed to practise improved their scores from the very first test to the second test, and maintained their improvement even six weeks of no further practice. Expert control group did not get any practice time. They just showed up for the tests.
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