183 ADHD and Relationships Part 6: Self Trust with Dr. Russell Ramsay
I Have ADHD Podcast
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How to Overcome a Deficit and Over Deliver
"I just love every single word that you just said, because I do see this cycle in so many of my clients where we're assuming a deficit right off the bat. But then what we increase that deficit by heaping on the things that we either take on, we say yes to," she says. "What we want to do is switch that around under promise and over deliver."
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