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How to get motivated - by losing?! (with Monica Wadhwa)

How to Be a Better Human

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The Key to Activating Motivational Energy

Visualization and anticenation. These are t you that underlie, actually, the moti vasual energy. I mean, ediction is, like, i set, a form of motivated behavior. That is why it is important to divide the gold into steps. Because you are visualizing it like, grabbing it. Victoryis so close. Or it was so close, i could have reached it. So that is absolutely the key. There's all this motivational momentum, as you put it right? How do you get good at directing that energy to goals that you care about?

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