The One You Feed cover image

How to Find Inner Calm and Happiness with Gretchen Rubin

The One You Feed

00:00

Finding Harmony in Shared Spaces

This chapter focuses on the challenges of maintaining order in shared living environments, addressing the conflicts that arise from differing preferences among housemates or family members. It presents practical strategies for enhancing cooperation, such as designated spaces and organizational changes, to promote a harmonious atmosphere. The discussion also delves into habit formation, emphasizing the importance of convenience and self-compassion in overcoming obstacles and fostering resilience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app