2min chapter

On Purpose with Jay Shetty cover image

Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation

On Purpose with Jay Shetty

CHAPTER

How to Process Violence Positively

I feel like we're living at a time, we've talked about this before, that our childhood experiences form our adult desires. And I think that's what happens with most people specifically in our most vulnerable stages when we're children. It's really hard for the ego to not click into revenge. So the problem is that when you seek revenge, you destroy yourself. That's the paradoxical conflict that we all live in. We want revenge, but if we take it, we hurt ourselves more. The only answer is loving kindness and most of us don't want to hear that.

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