Cortisol for DHA Sulfate - How to Measure AM and PM in the Same Day?

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

The cortisol to DHA sulfate ratio should be no higher than 10 in favor of cortisol. People with mental disease very often have like a complete they go to flat pattern, right? It's just a single value and it doesn't change much throughout the day. So you can measure either time, but make sure that the DHA and the cortisol measure at the same time.

On this week’s podcast, Paul has Georgi Dinkov back on the show. They talk about serotonin and the dangers of SSRIs, the downfalls of overexercise, all about gut health, how to tell if your metabolism is working well, other tools to optimize your overall health, and so much more.

00:09:07 How SSRIs affected a crab population, and why serotonin isn’t what we’ve been told

00:18:23 LSD, serotonin, and compliance

00:22:41 What increases serotonin?

00:27:47 Endotoxins’ effect on gut health and intestinal health

00:38:39 Bloodwork that you should consider getting and how to get a sense of your overall metabolic /mental function

00:58:07 Excess estrogen and thymus function

01:08:37 Bioavailability of eating organs and stearic acid

01:17:43 Additives that may irritate the intestines

References:

Connect with Georgi at http://haidut.me/

Sponsors:

Heart & Soil: www.heartandsoil.co