Real Doctor Special with Dr. Jonathan Fader
Fake Doctors, Real Friends with Zach and Donald
00:00
The Evolution of CBT
Cognitive behavioral therapy is all about giving people a better manual on how to live as a human. We have this constant story that we tell ourselves, and it's very evolutionary,. I mean, no one gives you the handbook on what it, on what it means to be a human, right? And most kids, my, this is my me rambling going so much of what I've learned in my life would be so valuable.
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