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Two married company founders on starting companies and family | Trae Stephens & Dr. Michelle Stephens (parents of 2, Founders Fund, Anduril, and Oath Care)

Startup Dad

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Balancing Work and Parenting: Finding Joy in Everyday Chores

The chapter explores how the speakers find relaxation and fulfillment in everyday household tasks, combat decision fatigue, and achieve a sense of accomplishment amidst busy workdays and family life. It delves into parenting philosophies, incorporating technology for learning, managing conflicting viewpoints, and creating a structured family life with regular scheduling sessions, getaways, and self-care retreats. The conversation also emphasizes the importance of presence in parenting moments, setting boundaries to protect family time, and encouraging curiosity and exploration in children.

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