From The Green Notebook cover image

Joe McCormack- Are You Living a Distracted Life?

From The Green Notebook

00:00

Are You Getting the Best Return on Your Attention?

What we focus on determines how we experience life. What goes into our mind is entirely a person's decision. People are not aware of where they're paying attention and how much attention is wasted. If I'm exerting this much attention on something which is meaningless, I'm wasting it. And one of the things that I recommend to people say no.

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