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#114 Nutrigenomics and Medicine with Dr Yael Joffe

The Doctor's Kitchen Podcast

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How Do You Lose Weight?

Dietician and author of 'The Power Of One' explains how people can make meaningful changes in their life styles. She says there is a huge spectrum in how individuals gain weight and lose weight. We have 36 pathways, 36 of these metaboli pathways that affect appetite, appetite, hunger and satiety - which is fulness. How we experience sotiety of fulness is also very driven by gens. So if i'm your practitioner, i'm your dietician, and you've come to me to talk about your weight and the many, many weightless programs that you've tried in your life that have ald and i can have some insight about your genetic impact on your

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