Sociologists run studies on whether life is worth living broadly. They ask people, if you could press a button, would you fast forward to the end of this experience? A remarkably large percentage of most people's workday they would choose to fast forward. So I use this as a model to guide, am I living the sort of life I want to be living? Oh, I love that. And I would choose toFastforward working out with my personal trainer. Like playing squash or tennis or badminton rather than trying to bench press. Because I'm like, why am I trying to get hench? because I think I'm kind of trying to get six pack abs.

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