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#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset

Lex Fridman Podcast

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Olympic Journey: A Judo Athlete's Reflection

This chapter narrates the author's personal experiences leading up to the 1980 Olympic Games, detailing the challenges of weight management and strategic preparation in competitive judo. The reflections cover emotional moments of victory and loss, especially in matches against left-handed opponents, while emphasizing the significance of nutrition and mental readiness. Ultimately, it explores the enduring competitive spirit that continues to influence the athlete long after their Olympic aspirations.

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