6min chapter

ADHD Experts Podcast cover image

293- The Secret to Making Friends: A People Skills Guide for Adults with ADHD

ADHD Experts Podcast

CHAPTER

Are You Oversharing?

The next thing to think about is who is your audience. A lot of times we forget who we're speaking to and then we do overshare or talk about something that we know is going to affect that person. The more exposed you are, it would be a more intimate relationship versus someone who you have more distance from than them. And so when we are approaching folks rather than oversharing, to think about it as filtering.

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