Ep. 167: Dr. Joel Minden — 2. How to Overcome Anxiety and Avoidance by Moving Through Our Fears
Think Act Be Podcast
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The Do It Anyway, Mantra
The do it anyway, mantra suggests that the most important thing is the action and do it anyway. "I believe it's so important to think about the person first," she says. The idea of doing something that will provide maybe more fulfillment or greater meaning in life can be a powerful tool for self-improvement.
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