Meditation - The Experience of Salvoculpa Samati

Sur: I was taught that enlightenment is a fully integrated and enlightened individual. When you meditate, it's like the ocean experiencing life through an indivijual point of awareness. Sur: It's very important for the individual to be agrounded and have a practical life style so they can support those deeper states in their practice. And i've never met any new age teacher or instogram teacher that has come close to any sort of understanding of what that is.