3min chapter

Brain Science: Neuroscience, Behavior cover image

Your brain can change

Brain Science: Neuroscience, Behavior

CHAPTER

Is There Any Good Research Yet?

Is there good research yet about what different forms might work for different people, or what might be more risky type of meditation to engage in? I think sam harris is really good about acknowledging criticism and discussing it directly with the people. There's incre like, you know, they've published a paper called, like, mindfulness is too much. Which speaks to this practice, amount component t relegant, but is not determinat unto itself.

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