2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#274 Why You Need More Rest with Claudia Hammond (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Eat Your Lunch Like the French Do

There's a perception, i think, that we're going to come across as lazy. And yet, what what you do? Ye, fell out for an hour and dye. What? Dye. Eat your lunch like the french do. Allrignn. I've been thinking a lot about the french paradox recently. Ter people wha’re not familiar with this idea that the french can have seemingly unhealthy foods by certainly by certain definitions,. Yet not a not experience all the negatives off that - such as cheese and red wine.

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