3min chapter

Dropping In With Charlie Houpert cover image

Case Kenny on the Current State of Dating and Masculinity

Dropping In With Charlie Houpert

CHAPTER

The Magic of Balance in a Relationship

I think there's a lot of people who spend forever trying to find a balance. I did an episode the other day on this researcher named Dr. John Gottman. He says it's five to one five positive interactions with a partner tag every negative one, which could be praise or admiration or acknowledgement versus a difficult conversation. That is what he's found. And they studied all these couples where they basically sat them in a room and said, okay, work out this problem. They were able to predict within 90% which relationships would work and which wouldn't given the ratio of positive to negative within that interaction.

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