5min chapter

The Dr. Gabrielle Lyon Show cover image

Overcome the Impossible with this Mindset | Jason Redman

The Dr. Gabrielle Lyon Show

CHAPTER

The Overcome Mindset in Seal Training

When you woke up in the hospital, what were your first thoughts? I had been through quite a few hard things in my life. When that leadership failure first happened and I thought they were going to kick me out, I almost killed myself. That's how low I was. But because I'd already been through this, I was like, listen, dude, like you just walked the hardest road you've ever been through. Like this is no different. You're going to approach it the exact same way,. Most people focus on the negative things and reduce all the negative things. So we shift that focus and say, okay, well, man, I'm still alive here. It took

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