Burnout and ADHD-Part 2
Overcoming Distractions-Thriving with ADHD, ADD
00:00
How to Manage Stress and Trauma
If you are feeling burned out, it's time to take a step back and figure out if what you are doing for your career is actually giving you purpose. Ask yourself these questions: Why did you get into this business or industry? Does it still make you happy? And again, what gave you that dopamine hit and that purpose? If you have some negative reactions to some of these questions, it may be time to reevaluate.
Play episode from 07:04
Transcript
