184 How to Find (and Keep) a Hobby
I Have ADHD Podcast
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Why Do Adults With ADHD Struggling to Have Hobbies?
As someone with ADHD, I almost never get all of my stuff done. That means that I hardly ever feel like I deserve rest or I deserve to play and have a hobby. We don't even bother to give ourselves the space to have hobbies is because we just don't feel like we deserve it. "I wonder if you are putting conditions on your own hobbies," she says.
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