Is There a Higher Baseline HRV?

HRV is a non-invasive proxy for determining stress resiliency and nervous system functioning. People get caught up in this idea of it being a number, almost kind of like blood pressure. It becomes gamified, which isn't bad necessarily, but it can be if you're missing the point. Hanyu health will drive that research actually. I think we will, you know, bias. Of course, remember, I'm the chief scientific officer of the company.

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