2min chapter

Almost 30 cover image

607. How to Stop Caring About What Others Think

Almost 30

CHAPTER

The Beauty of Faceting the Shadow

If we have the experience of at some point being seen as a bitch, then we can meet our shadow. There's actually a real beauty in facing the shadow and facing the part of us that's so fearful of the thing. This is really important because naturally we are trying desperately to get away from discomfort and pain. A life well lived to avoid something is not a life to live at all. We have to stop trying not to get hurt and instead unconditionally sit with the feeling of being hurt until it goes away. So one of my biggest fears in life was to be see as bad or to be seen as disintegrist or inauthentic. And when you're in public figure you

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