Effortless English Podcast | Learn English with AJ Hoge cover image

The Limits of Knowledge

Effortless English Podcast | Learn English with AJ Hoge

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Losing Weight and Mental Benefits of Fasting

Exploring the speaker's experience with weight loss and the positive impact of fasting on mental well-being. They suggest seeking inspiration from motivational figures like Cole Robinson or Tony Robbins and emphasize the value of honesty when unsure about a topic.

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