
The Limits of Knowledge
Effortless English Podcast | Learn English with AJ Hoge
00:00
Losing Weight and Mental Benefits of Fasting
Exploring the speaker's experience with weight loss and the positive impact of fasting on mental well-being. They suggest seeking inspiration from motivational figures like Cole Robinson or Tony Robbins and emphasize the value of honesty when unsure about a topic.
Transcript
Play full episode