The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice

The Cure for Chronic Pain with Nicole Sachs, LCSW

00:00

Consistency and Gradual Change

They discuss steady practice, showing up despite slow progress, and how small shifts accumulate over time.

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