On Purpose with Jay Shetty cover image

Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

On Purpose with Jay Shetty

00:00

From Pain to Progress

This chapter delves into overcoming personal challenges by recognizing small victories and their role in fostering a positive mindset. It also highlights the healing influence of pets for domestic abuse survivors and candidly explores the complexities of mental health, sharing personal struggles with anxiety and substance use.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app