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Subtle Signs of Control w/Sarah Patch, LPCC

IndoctriNation

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How to Heal From Difficult Moments

"I wish I had done this more right after leaving, but I remember hearing in like Hassen's training, he talks about the importance sometimes of just taking like a year and not making any commitments to anything," she says. "There's that concept of being like physically out but mentally in...really putting yourself around people who have been out and are healthy." She continues: "Having language to talk about your experiences has been such a lifesaver for me".

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