A discussion on handling overwhelming stress from work and multiple commitments, leading to seeking advice on stress management and concerns about performance. Transitioning into the benefits of coaching for identifying internal stressors and improving motivation, goal attainment, and mental well-being.
In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way.
Check out more resources, including Dr K's guide here: https://bit.ly/3xsk6fE
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