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Dr. K Chats with @Mizkif

HealthyGamerGG

CHAPTER

Navigating Stress, Overwork, and Seeking Coaching Advice

A discussion on handling overwhelming stress from work and multiple commitments, leading to seeking advice on stress management and concerns about performance. Transitioning into the benefits of coaching for identifying internal stressors and improving motivation, goal attainment, and mental well-being.

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