The Extramilest Podcast cover image

#95: Blood Type Diet: The Key to Peak Performance?

The Extramilest Podcast

CHAPTER

Exploring the Blood Type Diet and Athletic Performance

This chapter explores the blood type diet and how an app can help users identify suitable foods based on their blood type. It combines personal experiences with implications for athletic performance and dietary choices related to training intensity.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner