The Extramilest Podcast cover image

#95: Blood Type Diet: The Key to Peak Performance?

The Extramilest Podcast

00:00

Exploring the Blood Type Diet and Athletic Performance

This chapter explores the blood type diet and how an app can help users identify suitable foods based on their blood type. It combines personal experiences with implications for athletic performance and dietary choices related to training intensity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app