Motiv8 - The Motivation Podcast and Inspiration Podcast cover image

Steven Bartlett: Building Unbreakable Discipline

Motiv8 - The Motivation Podcast and Inspiration Podcast

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Exploring the Dynamics of Discipline and Time Management

Exploring the concept of discipline through a unique equation related to goals, psychological enjoyment, and the cost of pursuit, with practical examples like daily tasks and fitness routines. The importance of discipline in optimizing time management and the recognition of time scarcity are highlighted.

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