2min chapter

Take Command: A Leadership Podcast cover image

Play the Game of Now with Suneel Gupta

Take Command: A Leadership Podcast

CHAPTER

What Have You Learned About Burnout?

"Vacations are actually a pretty weak instrument when it comes to burnout," he says. "People who are performing in a sustained way, sustained high performance are practicing what I call rhythmic renewal." The highest performers are taking somewhere around eight breaks every single day and not waiting for vacations or long breaks of their own.

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