The Science of Stuck - With Britt Frank
The Resetter Podcast with Dr. Mindy
00:00
Happiness Is Not Someplace We Find
Happiness is found in the freedom to own our experience without having other people impose their wills upon us. I find a lot of happiness in my ability to own when I'm pissed off. I don't have anybody gaslighting me all day, every day anymore. So do you think we would be happier if we just say, it's just going to be a day of all the things? Because we now aren't searching for nirana. We're not searching for perfection.
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