Physiology Friday: [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
Barbell Shrugged
00:00
Intro
This chapter explores the significance of blood sugar levels, their health implications, and effective management strategies often overlooked in medical visits. Personal stories, including marathon training in harsh weather, provide context to the challenges athletes face in maintaining stable blood sugar.
Transcript
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