You Should Never Starve Yourself of Fat for Long Periods

If there's a famine or you're sick and you don't have fat on your body, you're going to be dead fast. The human body can withstand so much. But that doesn't mean that you should do it. You should never starve yourself of fat for a long period of time. I don't think you should ever starve yourself in the first place unless you're doing a body building competition. And my theory is, is that we never use sugar for energy at all. We think glucose is our energy but it's an impossibility.

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