556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
ADHD Experts Podcast
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Navigating ADHD Care and Self-Advocacy
This chapter discusses how individuals can research and find supportive providers for ADHD, focusing on the importance of understanding neurodiversity. It also addresses the emotional toll of ADHD burnout and emphasizes self-advocacy, setting boundaries, and the necessity for a supportive work environment, particularly for neurodivergent professionals. Additionally, the chapter explores the challenges faced by neurodivergent parents, stressing the need for self-care and connection with like-minded communities.
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