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TRT Myths and Confusion with Dr. Keith Nichols | Starting Strength Radio #160

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Hormone Levels - The Trifect of Health

Every one of these hormones has got a trophyc hormone associated with it that causes its secretion. And when the body sees the elevated levels of all these hormones, the natural thin ing that happens is for the body to assume that we've got enough of it and the tropic hormon levels are suppressed. Hormon ax eeser do rellyi on here to make it not complicated, to day understand that as we age, our hormons decline, whereas we age,. Our health eclients. They go hand in hand. There is the trifect of health. I call it it is nutrition, exercise and harmonization. You have to have all three of those.

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