The Foundr Podcast with Nathan Chan cover image

368: The Billion Dollar Blueprint: Ray Dalio

The Foundr Podcast with Nathan Chan

00:00

How Do You Deal With Burnout?

"I've meditated since I was about 18 or 19. Meditation has the effect of giving one a greater level of equanimity, reduces stress," he says. "It also helps creativity because it brings you into the subconscious mind, which is where creativity mobiles up from." 'The key to doing it well is to have others who are with me and that we all take care of each other while we're crossing that jungle,' Ray adds.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner