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16min chapter
How to Create Deep, Secure Bonds with Kids, Family & Friends | Attachment Expert Eli Harwood
Good Life Project
Navigating Parental Vicarious Trauma
This chapter examines the emotional challenges parents face when supporting their children while grappling with their own past traumas. It underscores the necessity of emotional co-regulation, establishing boundaries, and the importance of seeking support from trusted individuals. Through a balance of empathy and structure, parents can foster healthier relationships and more secure attachments with their children.
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