The Happiness Lab with Dr. Laurie Santos cover image

Ask for Help... and Spread Happiness

The Happiness Lab with Dr. Laurie Santos

Overcoming Fear and Finding Happiness Through Asking for Help

3min Snip

00:00
Play full episode
Exploring the positive aspects of seeking assistance, this chapter highlights how asking for help can conquer fear, foster new relationships, and negate concerns about being intrusive or vulnerable. Listeners are encouraged to expand their comfort zone of rejection by providing opportunities for their loved ones to provide support and care, ultimately enhancing happiness for all involved.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode