3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Ask for Help... and Spread Happiness

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Overcoming Fear and Finding Happiness Through Asking for Help

Exploring the positive aspects of seeking assistance, this chapter highlights how asking for help can conquer fear, foster new relationships, and negate concerns about being intrusive or vulnerable. Listeners are encouraged to expand their comfort zone of rejection by providing opportunities for their loved ones to provide support and care, ultimately enhancing happiness for all involved.

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