5min chapter

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The Neurodivergent Woman

CHAPTER

The Importance of Drinking Water for Autism

Sometimes it comes down to knowing your sensory profile, but also looking at what is your executive functioning strengths. And then once you know that, then you can actually start to put in place some practical things to address those underlying wise. So a lot of neurodivergent people tend to work better actually working in a team with others and like reminding each other of those self care things or helping each other body double to drink water.

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