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These Four Toxins Destroy Your Brain Health | Dr. Dale Bredesen (Replay)

Tom Bilyeu's Impact Theory

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Ketosis and Brain Health

This chapter explores the significance of ketosis for brain health and its relationship with the APOE4 genetic marker linked to Alzheimer's disease. It emphasizes the need for metabolic flexibility, the benefits of a low-carb, ketogenic diet, and the importance of monitoring health metrics to mitigate cognitive decline.

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